The Process of Therapy/Evaluation & Scope of Practice
Participation in therapy can result in a number of benefits to you, including improving interpersonal relationships and resolution of the specific concerns that led you to seek therapy. Working toward these benefits, however, requires effort on your part. Psychotherapy requires your very active involvement, in order to change your thoughts, feelings, and/or behavior. Compassion Centered Therapy for Women LLC will ask for your feedback and views on your therapy, its progress, and other aspects of the therapy. Sometimes more than one approach can be helpful in dealing with a certain situation. During evaluation or therapy, remembering or talking about unpleasant events, feelings, or thoughts can result in you experiencing considerable discomfort or strong feelings of anger, sadness, worry, fear, etc., or experiencing anxiety, depression, insomnia, etc. Compassion Centered Therapy for Women LLC may challenge some of your assumptions or perceptions or propose different ways of looking at, thinking about, or handling situations, which can cause you to feel very upset, angry, depressed, challenged, or disappointed. Attempting to resolve issues that brought you to therapy in the first place, such as personal or interpersonal relationships, may result in changes that were not originally intended. Psychotherapy may result in decisions about changing behaviors, employment, substance use, schooling, housing, or relationships. Sometimes a decision that is positive for one family member is viewed quite negatively by another family member. Change will sometimes be easy and swift, but more often it will be slow and even frustrating. There is no guarantee that psychotherapy will yield positive or intended results. During the course of therapy Compassion Centered Therapy for Women LLC is likely to draw on various psychological approaches according, in part, to the problem that is being treated and assessment of what will best benefit you. These 3 2/2024approaches include, but are not limited to: art therapy, play therapy, sand play therapy, Cognitive Behavior Therapy (CBT), hypnosis, Mindfulness-Based Cognitive Therapy (MBCT), personality measure psycho-education, Social Thinking (r) education, non-clinical mindfulness practice, and psycho-education training, Eye Movement Desensitization and Reprocessing (EMDR), Spiritual exploration, Transactional Analysis, Gestalt Therapy, Solution Focused Therapy, trauma informed yoga, hypnosis/guided imagery, existential, developmental, humanistic or other psycho-educational training. Compassion Centered Therapy for Women LLC provides neither custody evaluation recommendation nor medication or prescription recommendation, nor legal advice, as these activities do not fall within our scope of practice. Compassion Centered Therapy for Women does not diagnose other people, determine what is a cult, or write letters of recommendation or support for custody or court proceedings.